Recent content by 2gud

Re: Egg albumin powder (salmonella negative) trypsin inhibitor and avidin dont know.. bump... !!!! anyone ??????

Hi guyz, Well not sure if its right section to post this. .. Im Ovolacto vegetarian. I just bought 50lbs Egg albumin powder. Its written Desugared egg albumin powder 80% protein min. Microbiological Standard plate count : 5000 count (Max.) Coliform count : < 0.3/g (Max.) Enterobacteriaceae...

th thanks Being 200 lbs guy wid 14% bf. Protein = 300gms /day carbohydrates = 150gms /day fat 35gms/ day total calories = around 2100 cals to maximise fat loss.. or do I need to increase Carbs or Calories more.... Please help..thanks

Thanks. dylangemelli and Nelson Montana. I really respect you and your opinions. But as u know everybody is different on diets... My only Question is what would be the Macros while on Gear to loose fat . Providing that Iam carb sensitive endomorph. thanks again

thanks. But why there is "All Natural":qt: written below your name... lolz.. just kidding thanks for your opinion. :)

Thanks.. When I previously did keto with high protein ,I was into ketosis 3rd days(used keto stix). Well I also used to take 60% fat on keto But Iam incorporating High Protein because I shall use sustanon + clen/T3. these drugs increase protein synthesis. Just want to ask is Keto good during...

Thats split sounds Good..Thanks High carb ,low carb, no carb.... Iam very much sensitive to carbs... :( dont know Thanks :)

hmmm...getting your point... may be while on keto I lost lots of water bcoz of absence of carb.. :( and assuming that Im loosing fat :P THanks again..!!:)

thanks for your reply. But as far as I know traditional keto diet consist of 60-65% fat.30% pro.5% carb though Iam doing 50% pro(assumin 10% will convert into glucose ) / 45% fat /5% carb. As I previously did traditional keto diet for 2 weeks and lost around 7lbs in 2 weeks (though muscles...

Thanks for reply. Well my diet is Dave pulambo cutting diet Protein = 250-300 gms Fat = 100-110 gms carb = virtually no carb <30gms net impact carb (use zero carb whey+ 20gms psyllium husk + 150gms of avocado for fats and 10gms fibre). my weight is 205 lbs around 13% body fat. Please...

I took T3 for 12 weeks at dosage 50-100-150mcg /day tapering fashion. Well It doese increase the BMR but not sure about Appetite suppresent property.May be Im taking T3 with clen which can actually increase the appetite. Though appetite is never been a problem..Its about craving :( Well after 12...

hi guyz, Iam 6 feet 205 lbs did 5 cycles Age=27 yrs male current body fat 14% I have a photoshoot after 16 weeks. So, I am planning to do Dave pulambo keto Diet. I already did 3 week keto diet with great result 2 months back. But now I want to incorporate juice during Keto Diet to maximise...