Thanks bro. My back is pretty screwed though. I was doing ATG squats, I went down and right at the bottom I felt my back just give, so I dropeed the bar off my shoulder. I got an instant shock of pain down my left leg and my left foot went numb. Nailed the sciatic nerve with a herniated disk. I am going to the hospital tomorrow for an MRI. I can barely walk, and even that hurts. I've had the injury before, but not from lifting. This time it is teh suck.