PODCASTIn this IronOverLoad Hardcore episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Saving up or cheap ($400 cycles for example) budget cycles? • Can you and should you do a cycle cheap? • How to buy for less than the standard price • Why you need to factor in your PCT and cycle ancillaries • Advice on prioritizing costs in life and when running … [Read more...]
Evolutionary.org 527 – Learn what drives you, how to stay strong in Life?
Your hosts Stevesmi and Da Mobster discuss - Learn what drives you, how to stay strong in Life?We get into: • Understanding yourself • Find your 'red do not press button' • Keeping life simple • Dealing with stress • The language you use – King Kamali example • Videos, music and images • Setting targets Links to Evo … [Read more...]
IronOverload.io Hardcore 34 – Best way to bulk without gaining bodyfat or water weight
In this IronOverLoad Hardcore episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Best way to bulk without gaining bodyfat or water weight • What is meant by Lean bulking • What are Dry Gains • Why Diet is 80+ percent of the answer • Which are the best steroids for lean bulking • Why AI control is so important Link to article: Link to Evo … [Read more...]
Evolutionary.org 525 – How to keep gains and why do you lose gains?
Your hosts Stevesmi and Da Mobster discuss - How to keep gains and why do you lose gains? We get into: • Mobster talks about how you need to reset your macros • And tweak your base numbers in the gym • What is meant by Homeostasis • The importance of a good PCT • Why bridging and 'TRT' are bad ideas Link to article: … [Read more...]
Evolutionary.org 524 – Keep a log journal (why it’s a good idea)
Your hosts Stevesmi and Da Mobster discuss - Keeping a log journal (and why it's a good idea). We get into: • How it keeps you on track • The help and support you get in online versions • The science behind the written versions • And the law of attraction • How much easier it see where mistakes are being made Link to article: Links to Evo … [Read more...]
