Posted by kok on March 01, 1997 at 01:04:19:
In Reply to: Re: BEST SOURCE OF PROTEIN?????? posted by Doc on February 28, 1997 at 19:29:16:
:
: : I was wondering what would be my best source of protein to gain muscle mass. Please
: : list Natural protein and Supplement Protein. Also, Is Creatine phosphegen any good?
: : Also, tell me the best way to Gain Muscle Mass and Lose Body Fat.
: : I know A.S. would be the best way to gain Mass, but I have no connections. So I have
: : to do it the Natural way.
Eat your cum It has tons of protein!!!!!!!!!!!!!!!!!