Posted by LittleBigMan on February 28, 1997 at 11:12:22:
In Reply to: HI-Lo Diet posted by CARB on February 28, 1997 at 10:15:11:
: Has anyone ever tried the HI-Lo Carb diet in the Anabolic Steroid Guide (6th edition)? What kind of results did you get and would I simply be wasting my time?
Thats pretty much evolved into the Anabolic Diet and the BodyOpus Diet.
In my opinion, they are good "cutting" diets for naturals. I have tried
it and managed to lose 15 lbs of fat without losing any muscle (as guaged
by strength).
LBM