Posted by Johnny Blaze on February 25, 1997 at 17:05:27:
In Reply to: what good are legal supplements? posted by Miguel Sanchez on February 25, 1997 at 15:56:35:
: Ive noticed any supplement for weight gain or loss or energy
: is made illegal as soon as it is found to be effective.
: Ephedrine and B12 are being made illegal in more places everyday.
: Does any one know any legit stuff that does work?
: Ive tried ginseng for energy and amino acid pills for muscle gain
: and find they make no difference.
: If youve tried ANYTHING LEGAL that WORKED please let me know
: + I need info on VANADYL what does it do?how much should you take?
: and what is B12 taken for and is it different in pill or liquid?
: Hey - if you know of ANY legal supplement that WORKS please dont be shy to tell me
Take Creatine stacked with Vandalyn Sulfate for the best gains off legal supplements( iforget the dosages, go what the bottle says, and if it doesnt prove effective up the dosages untill you notice results)... For cuts i would recommend the ever popular ephedrine/caffeine/aspirin stack....Theres other LEGAL supplements out there but most of them are straight shit.... the wu tang killa bee