Posted by pem on February 20, 1997 at 14:41:46:
In Reply to: weight-training with chem. assistance! posted by taurus on February 20, 1997 at 14:32:05:
: What are some effective training programs for the chemically assisted?
I know this isn't really scientific or proven, but I've found
that what works is to train as heavy and frequently as possible.
this also means training twice on some days. With
the increased protein synthesis, the more you traumatize your
muscles, the more protein they will take to recover, i.e. larger
muscles.