Posted by LittleBigMan on February 12, 1997 at 12:43:34:
In Reply to: ephdrine posted by cut the fat on February 12, 1997 at 11:56:21:
: I just got some ephdrine,how do I use it to bring my body fat down from 22%
: to 15% by May? or is there some better way to cut up quickly?
Try the EAC stack, use 25 mg Eph + 1/3 of an Aspirin (80-100 mg), + 200 mg Caffeine. Start at 2
times per day, then go up to 3x per day, spread out over the course of the day. Try not to take it later
than 6 pm or it may interfere with sleep.
Of course you STILL need to restrict your diet somewhat, especially the starchy carbs. Keep fats moderate
and proteins high.
Ephedrine has an anorectic effect (appetite suppressing), so that in itself will help. You will feel
jittery for the first couple of weeks. That should go away. You might wan't to "cycle" it, take it for 8 weeks
then stop for a while.
Good luck.
LBM