Posted by The Furor on February 07, 1997 at 14:21:54:
In Reply to: COMMENTS ON DAN'S posted by THE SLINGER on February 07, 1997 at 13:00:31:
: HAS ANYBODY TRIED DAN'S ISOMETRIC DIET? IF YOU HAVE TRIED IT PLEASE POST THE RESULTS. I HAVE A FEW ELITE ATHLETES WHO WANT TO TRY THE DIET HOWEVER I AM A BIT WEARY SINCE I HAVE NOT SEEN ANY "REAL WORLD" RESULTS FROM THE DIET. ANY COMMENTS ON THIS DIET WOULD BE APPRECIATED. FOR THOSE WHO ARE INTRESTED, MANY OF MY ATHLETES HAVE RECEIVED TREMENDOUS RESULTS FROM THE ANABOLIC DIET, HOWEVER IT IS NOT AN EASY ( OR HEALTHY ?) DIET TO STAY ON LONG TERM.ANY COMMENTS ON DIETS WOULD BE APPRECIATED, AND IF THE ATHLETES AND I DECIDE TO TRY DD'S DIET I WILL POST THE RESULTS ON THIS FORM (UNBIASED, OF COURSE)
Slinger,
I have tried the diet. Your right it is not as effective as a Ketosis diet. I reduced my body fat from 16% to 9% in about seven weeks DD diet. However if your athletes are not preparing for a show it is a good way to go. If they are dieting down then diets such as ketosis are by far more dramatic far as fat losss. Good Luck. The furor.