Posted by Mr. Curious on February 03, 1997 at 02:15:23:
Thank you for the responses posted for the two previous surveys. This is the third in a series of surveys regarding the diet, supplementation, and drug use of Body Builders. [If you use weight training to improve the way you look and feel, count yourself in!] The purpose of these suveys is to create a string of follow-ups for all to read. This will serve to inform, entertain, and keep things interesting. PLEASE take a minute to post a FOLLOW-UP response. Q.DO YOU FOLLOW ANY SPECIFIC WIEGHT TRAINING PHILOSIPHY OR PROGRAM? Q.HOW MANY SETS OF AN INDIVIDUAL EXERCISE DO YOU NORMALLY PERFORM? Q.HOW MANY SETS PER BODY PART? Q.HOW MANY SETS PER WORK OUT? Q.HOW MANY REPETIONS DO YOU NORMALLY PERFORM PER SET? Q.HOW MANY EXERCISES DO YOU PERFORM WITH FREE WEIGHTS? Q.CABLE? Q.MACHINES? Q.ARE THERE ANY EXERCICES OR MACHINES/EQUIPMENT YOU WOULD RECOMEND?