Re: Metformin(Glucophage) and Creatine usage.

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: : : anyone ever try this combo? i am about to start this and would like : : : some user exp., feedback. i was thinking of taking it 3 times a day : : : with phosphagen hp. does anyone know the proper timing of intake, : : : ie; do you take the metformin with the phosphagen or should : : : you take the metformin like a half hour before consuming the : : : phosphagen? : : : any info or additional feedback would be appreciated. : : : thanks. : : Some good question.. will check with life exten : : MDs about best time to take as well as possible : : side effects. : : I know of some guys that used it 3 times a : : day and supposedly really got great results : : with creatine....Painful pumps and good : : weight gain. : : I know the best time to take it would be : : right after your workout. If you have : : enough, you may want to experiment a bit : : But always start out slow...ie 1/2 tab : : on day one just to make sure everything is ok : : Then 1 tab 2 tabs etc....I'll get back to : : you... in the meantime, I'll start out too!

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