Posted by Hulkster on January 19, 1997 at 20:06:59:
In Reply to: What about L-Arginine and L-Ornithine ??? posted by Jerry on January 19, 1997 at 14:04:45:
: I'm currently taking 500mg of L-Arginine in conjunction with 250mg of L-Ornithine
: before I go to bed. I visit several bodybuilding bulletin boards and never have I
: seen anything asked about these two amino acids. So, what do you know about them??
: Do they work to stimulate growth hormone, or are they a waste of time and money?
: Is anyone else trying it? Any side-effects? Please share your information, because
: all I can find are good things to be said about these supplements. Thanks!
You are on the right track, but your dosages are too low. Try going to 750mg Arginine and 500 Ornithine twice a day, At bed time and before breakfast. After a two week cycle, drop me a note about your progress. Be careful and watch your back!!! Hulkster