taking the plunge


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Posted by the next step on December 16, 1996 at 22:27:43:

I have been a natural bodybuilder for about 3 years I am curently 6'2 and about 230
Lately I have been reaching plateaus so after much thought I decided to progress to the next level
I picked up 9 sust 250's pre-loads I have not yet tried them.I still have questions
1)How can I tell if it's legit-how will I feel?
2)As a natural I used creatine and metformin should I continue?
3)How can I preserve gains?
4)how much do I eat?or increase calories?



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