Posted by Lou on December 15, 1996 at 03:33:21:
In Reply to: Water Retention-When to deal with it and..... posted by Bruce Mc on December 15, 1996 at 00:19:49:
Water retention shouldn't be too much of a problem
in an off-season mass cycle where being shredded is not
very important. It can not be tolerated at contest time
though. When you are retaining water you will look "puffy"
and it should be easy to tell when you are back to normal if
you have fairly low body fat.