Posted by Lil Rob on December 12, 1996 at 15:30:47:
In Reply to: Re: Back to the gym ....Yes!! posted by big canuk on December 12, 1996 at 12:20:24:
: Hi Rob: Good to hear you're back with a fervor!!
: Do try to take it easier for awhile. You don't
: want any recurrences. I know you want to train real
: hard right now to get the best effects out of this
: cycle but don't worry about that. The results will
: be there. Remember, you're in for the long haul.
: Train smart, grow smart. Take care.
ill take your advice thanks .
Best Regards
Rob kaliebe