Posted by Lil Rob on December 04, 1996 at 14:21:15:
In Reply to: Re: Lil Rob give us details.... posted by big canuk on December 04, 1996 at 14:00:25:
: Excellent dude! Fill us in on what you decided to
: do! Also let me know if you're going to step up your
: workout routine or not.
: Grow man!
Im doing a decrease the day sust. cycle ( 8 wks ) . Starting at 217 13.5 BF , Ill keep you posted on the progress.
I know its cycle lite but I want to see if it will work OK . Ive increased protein intake to about 250g / day and
am doing 30-35% protein 30% fat balance carbs . Cutting out sugar (except for pre-work out ) . Im upping the intensity
working out 4 days a wk , doing lite aerobics 3 days a week . If I dont gain the way I want Ill take 8 wks off and do
cyp / d-bol . If I make nice gains Ill do cyp / winny V . Of course I will use clomid and HCG after each one . Ill keep
bothering you guys with questions Im sure .
Thanks for everything
Stay Strong
Lil Rob
P.S. I wont be injecting anything into my dick . Ha Ha