Posted by Super Dave on October 01, 1998 at 21:08:11:
In Reply to: BodyOpus and steroids posted by Fabio on December 07, 1996 at 07:40:49:
: Hi BIG guys,
: Has anyone here ever tried an Ketogenic Diet. What results didi you get?
: BEST,
: Fabio.
I tried it and gave it up. I was at 7.2
% body fat before I went on it and was trying
to get to 5%. I got sever stomach cramps from eating
so much grease in the way of mayonaise
egg yolks, sausage etc. I think the theory is sound however
I decided getting to 5% wasn't worth clogging my arteries and
having a heart attack over.
PS I lost a few extra pounds with the Hershey
squirts for 2 days!
good luck
Dave