Posted by michael neal on July 21, 1998 at 14:51:07:
In Reply to: ALL BICEPS CURLS DON'T WORK ??????? posted by Koelkast on March 14, 1997 at 06:20:35:
: I read that doing chins, deads, squats makes your arms better grow than doing barbell/dumbell
: curls. What do you think about that? Can you REALLY build big arms while ONLY
: doing heavy chins, squats, deads and NO curls?
: cu
: Kkst
Sure yeah right!!!!!