Posted by 5'7 on March 25, 1997 at 19:49:16:
In Reply to: Re: insulin for mass - previous poster doesn't know shit posted by APF on March 25, 1997 at 13:16:40:
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: : : Has anybody used insulin to gain muscle mass? How much, when, w/o creatine, only on training days after training or twice a day every day, with a fat-burning product like clenbuterol, short-acting or long-acting or both? Please don`t warn me how dangerous it can be, I have seen it myself.
: : :properly you should be on a/s for about 4 weeks prior to an insulin cycle. you bodyfat should be low under 10% or you will just get fat if you are lean you will get leaner. your cycle should be no longer than 6 weeks no shorter than 4 weeks. insulin - humilin r is the best it needs to be used 3 times a day. injections about 4 hrs apart thats when it dies out. say afetr meals 1, 3, 5. you take it 3 days on 2 days off. post your weight and i will tell you how many units to start with. think about this 1st though- if your not a freak or have plans to compete dont bother.
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: God damnit, don't post messages giving Insulin 'advice' when you don't know _anything_ about it! Why do people insist on doing this?
: -APF
:apf must stand for a petite femme
the info i posted comes directly from my trainer who trains 2 pros and a ton of other national level competitors like myself. no i dont know the $10 words but what i offered was 1st hand experience. now if you want to beat someone make sure you are typing bigger than you are. ok =next please do post that info i would like to read it. then maybe you can read the insert that comes with humilin r