Posted by Asia the invincible on March 23, 1997 at 16:14:33:
In Reply to: 1" on your arms in 1 day? posted by Doug on March 23, 1997 at 10:43:31:
: I saw a post a while back
: where someone was speaking
: of this exercise program you
: do and afterwards you have
: added 1" to your arms in one
: day. I think I recall the
: routine, but I'm not positive.
: Doug