Posted by Joseph Eric Jones on March 22, 1997 at 15:11:52:
In Reply to: Re: 17 !! Too Young ???? Please help. posted by Juice Monkey on February 03, 1997 at 14:01:16:
: You shouldn't take anything. At 17 you are in your prime for bodybuilding and taking anything now will only make a mess of you. Now is the time to train heavy, expand your frame while your cartlitage is still plyable, and eat everything in sight. Not junk food, but tons of meat, chicken, fish, turkey, potatoes, rice, pasta, vegetables, and all that other wholesome stuff. Read everything you can get your hands on and learn as much as possible. If you take anything now, you will never reach your full potential, you won't grow as tall, your bones and plates will smaller and close earlier, and your natural test production will be screwed forever. I grew like a horse when I hit 18 and gained 10 kilos in just 8 months. There are no short cuts, so keep up the hard work. Good luck.
Yeah.. I am 17/male too! I weigh about 150 and am 6'4"TALL!! I would love to gain weight but HOW?? I eat a lot and seem to just stay the same! I work out a little but with asthma I cannot get my heart beating more than 80/per sec! So WHAT should I do to gain weight and get in shape, other than time??
Thanks [email protected] > Joseph Eric Jones, Drumright OKlahoma, USA