Posted by helper on March 20, 1997 at 22:33:49:
In Reply to: Calf Problems...Animal, Big Canuk or Others Please Help posted by Vincent on March 20, 1997 at 21:16:33:
I've read reports that say it works, and reports
that says it doesn't. One friend of mine did it
and said he got good results. What kind of a
routine do you use for calves? Make sure it is
high reps (25-50) and you don't take more than a
minute between sets. Your calves are composed of
between 80-90% slow twitch muscle fibers, thus you
need to do high reps to make them grow. Hope this
helps.