Posted by elvis on March 20, 1997 at 18:14:19:
In Reply to: I JUST WENT OUT AND BOUGHT SOME DESIGNER PROTEIN...NOW, HOW MUCH AND HOW OFTEN DO I NEED TO TAKE IT? posted by SAMSON on March 20, 1997 at 00:00:37:
: How often can I take in protein?
: How much can I take in per session?
: I am currently cycling sustanon and dianabol-would my protein needs increase?
: THANKS FOR ANY REPLIES,
: SAMSON
samson,
i would have thought you could answer this yourself.
anyway, whether it's designer protein or whatever
you should take in around three shakes a day.
this is taking for granted that your eating a shit load
of protein as well. it all depends on how much protein you
are receiving from food. no matter how much protein
you eat, i would always always always drink a shit load before
you crash for the night. this works for me but we use different
shit so take it for whats it's worth.
later elvis