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: Androstenedione only has a very short half life : in your body. The most effective way to use it would be : to split the 300mg (6 caps) up equally througout the day : to keep the test levels in your blood elevated and constant. : Assuming that you are awake about 16 hours per day I would advise : you to take one capsule about every 2.5 hours. If you really want : to have the higher increase in test levels instead of a constant : increase then I would advise you to use 100mg taken every 5 hours.

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