Vitamin E - Articles and Blog

Vitamin E is a crucial, fat-soluble antioxidant that protects our body and has many health benefits. As steroid-using athletes, if we don’t have proper vitamin E levels, it prevents us from ever reaching our physique goals.

Vitamin E is also found in 8 chemical forms and is required for proper function of our organs, neurological processes, and enzymatic activities. In this article, we’ll explore the reasons why you should get proper amounts of this vitamin and how to best add sufficient vitamin E to your regimen to reach your goals.

Antioxidant
Heart disease
Skin and hair health
Balancing hormones
Best foods
Side effects
Where to buy and use
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Antioxidant

When free radicals break down our healthy cells, they boost heart disease and cause other problems like cancer. The good news is that Vitamin E is a powerful antioxidant which helps protect cells from damage and slows down the aging process of cells.

Heart disease

This is a skyrocketing problem that’s getting worse every year, with more and more men and women suffering from heart disease due to stress and poor lifestyle. But even those that do their best to combat stress, eat well, and exercise can have heart problems as they age. This problem is made worse by the extra muscle mass we carry on our frames and also by steroid use. When we use anabolic steroids, we increase androgens, cause inflammation in the body, and also increase estrogenic problems. The latter leads to a rise in blood pressure and a steep increase in cholesterol. Luckily, vitamin E has been shown in studies to help with cholesterol and heart disease, making it a wise choice to use on or off cycle.

Skin and hair health

A potent anti-aging nutrient, Vitamin E will benefit your skin health by making capillary walls stronger, moisturizing, and giving you more elasticity. This makes it crucial for those who spend time in the sun, because it will work with Vitamin C to fight skin inflammation, acne, and even skin cancer.

Men are obsessed with their head hair. Steroids will inevitably make your hair thinner, and vitamin E helps combat this side effect. It does this by offsetting environmental damage to your hair and also increasing scalp circulation. Your hair will look and feel healthier when you have vitamin E.

Balancing hormones

Another amazing thing that vitamin E can help with is balancing hormones in both men and women.

For men who experience problems coming off steroid cycles, where they feel a hormonal roller coaster, this is the time to make sure you have vitamin E in your system to help keep you more stable. Women will also benefit from vitamin E, because it helps during their monthly PMS.

Best foods

Vitamin E is found in almonds, sunflower seeds, fruit, and grains. It also can be taken in supplement form to fill in the deficiencies. The only post-cycle therapy product I use that has vitamin E in it already is HCGenerate ES; this product contains organic vitamin E, which is the one you want. Organic vitamin E is just much more readily available during digestion. HCGenerate ES is the only post-cycle therapy product on the market with organic Vitamin E, something every steroid user should be using daily during post-cycle therapy.

Side effects

Vitamin E does not have any adverse side effects when used responsibly. The RDA recommendation is only 15mg per day, but bodybuilders using Vitamin E during their post-cycle therapy need over 150mg per day to gain the true benefits from this compound.

Where to buy and use

Vitamin E should be run as a stack with other supplements for best results. HCGenerate ES has 200mg of vitamin E as well as more than a dozen additional ingredients. You can purchase it from n2bm.com following this link.

It’s very important to run HCGenerate ES (also known as N2Generate ES), especially during post-cycle therapy, when your body needs the most help from vitamin E with balancing hormones and with antioxidants. Using it on cycle is a bonus since it will offset the problems associated with anabolic steroid use.

If you are running HCGenerate ES as a post-cycle therapy, then you need to take 5 tablets of HCGenerate ES per day. For use as a preventive measure during your steroid cycle, you only need 3 tablets. You can also just run HCGenerate ES during your steroid cycle at 3 tablets per day, then up your dosage to 5 tabs per day along with Clomid for post-cycle therapy after your last steroid injection.