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Post Cycle Therapy - PCT is the important way to come off a cycle so that you can keep all your gains and not lose any muscle .
If you're considering using pro-hormones, or even illegal anabolic androgenic steroids (AAS’s), then you should read this article before going any further. No need to be worried about PCT any longer. This is a PCT protocol that is based on the most cutting edge research to make sure you make the best recovery possible.
In this EFN, I'll be showing you how to keep your gains, get your libido back on track, and restore your testosterone production faster than you ever thought possible.
How you ask? Well before we get into the details I want to illustrate several major problems with the average PCT protocol -
Mega-Dosing of SERMs
There is no doubt that SERMs (Selective Estrogen Receptor Modulators) such as Clomid and Nolvadex can stimulate testosterone production. Unfortunately, these drugs can have a host of side effects including :
- Liver Toxicity
- Reduced Libido
- Ocular Toxicity/Blurred Vision
- Emotional Side-effects
Clomid in particular can lead to emotional side-effects and cause a man to feel like a weeping and emotionally distressed pregnant woman. This is because Clomid acts like an estrogen in certain parts of the brain and causes serious emotional episodes.
Since these SERMs can help stimulate testosterone production, we will allow them in our PCT for those who must use them, but at a much lower dose to avoid their possible side effects.
Over Use of Anti-Estrogens
Aromatase inhibitors (AI's) such as Arimidex, Aromasin, and Formestane are powerful tools for reducing estrogen conversion from heavily aromatizing drugs such as Testosterone or Dianabol. While these drugs are sometimes useful during cycle, these drugs are often counter-productive to use during PCT.
More specifically, it is a common misconception that estrogen will be elevated post cycle. Generally, estrogen is below a normal level after a cycle, especially if the cycle consisted primarily of non-aromatizing (non-estrogenic) AAS's or pro-hormones. Additionally, if one uses proper anti-estrogen's during a cycle with aromatizing AAS's then estrogen will not be elevated in this scenario either. Therefore, assuming proper AI's are used during cycle, I can only recommend an AI be used for PCT if hCG also is used.
Using AI's when they are not needed can lead to extremely low estrogen, which can cause the following side-effects -
- Lower Sex Drive / Erectile dysfunction
- Joint Pain
- Lower HDL levels
- Increased Risk of Heart Disease
Ultimately, this hurts your long and short term recovery and does not benefit you. Don't forget, normal levels of estrogen are necessary to support libido, muscle recovery, and testicular function.
Improper use of hCG
Using hCG after the cycle is the least effective way to use hCG.
You see, when you're on steroids, your brain cuts off the signal to the testes, and your testes stop producing testosterone. Once this happens, your testes shutdown, start to shrink, and become unresponsive to stimulation from the brain (essentially, the testes become desensitized). This is the reason why a lot of guys never recover from a steroid cycle even after using tons of hCG and SERM's -- because the testes have stayed inactive for too long and have become permanently desensitized.
Here are a list of problems you can have from waiting until the end of a cycle to use hCG -
- High Possibility of Permanent Testicular Damage/Desensitization
- Higher hCG Dose Requirement
- Higher Conversion Rate to Estrogen
For a fast and quick recovery of testosterone production after a cycle, you must avoid the long-periods of suppression. Once your testes go unused for too long, it is virtually impossible to get them to come back full strength, no matter how much hCG you take.
hCG during cycle - The Proper use of hCG
For any cycle longer than 6 weeks, you need to get your hands on some hCG and use it during the cycle. A small dose will keep the testes running as normal during cycle, so they can jump back on track when the cycle is over. Plus, when you use hCG during the cycle, you don't need to use it for PCT.
On-cycle hCG forces your testes to continue producing testosterone as they normally would. The trick with on-cycle hCG use is to avoid using too much, too frequently (which can also desensitize your testes the same as not using any at all!). It’s important to use just enough to stimulate the testes to produce the same amount of testosterone they would normally.
Check out the simple hCG dosing guidelines -
hCG Dosing Guidelines - Human Chorionic Gonadotropin - | ||
- | hCG on-cycle - Preferred method - | hCG during last 2 weeks or after the cycle - only if hCG was NOT used during cycle - |
1-6 week cycle | No hCG needed | No hCG needed |
8 week cycle | 250iu every 4 days* from week 3-8 | One 1000iu shot per week for 2 weeks with AI† taken daily |
12 week cycle | 250iu every 4 days* from week 3-12 | One 1000iu shot per week for 3 weeks with AI† taken daily |
16 week cycle | 250iu every 4 days* from week 3-8 Take a 2 week break 250iu every 4 days* from week 11-16 | One 1000iu shot per week for 3 weeks with AI† taken daily |
* Every 4 days = Shoot on Monday, then on Friday, then on Tuesday, ect.
† AI - Aromatase Inhibitor (While taking 1000iu shots, I recommend 10mg/ED of Aromasin or .5mg/ED Arimidex to keep estrogen in control. Discontinue 4 days after last hCG shot.)
If you are doing the on-cycle hCG protocol it is important to discontinue hCG 2 weeks prior to AAS clearance. Therefore, when you officially start PCT you will be clean of all AAS's and will be 14 days from your last hCG shot. This allows your testes to become re-sensitized to the body's LH signal from the brain, making for a quick recovery of natural testosterone production as soon as the steroids and hCG clear the system. This is another reason why on-cycle hCG is superior, because it allows you to start recovering as soon as PCT begins.
If you aren't doing hCG on-cycle, then use hCG according to the "last 2 weeks or after the cycle" guidelines, and start it 4-5 weeks before the AAS's are expected to clear the system (Or as soon as possible if you are already past this point).
For AAS clearance times, see the table in the last section.
Basic Hormone Production
The Hypothalamic Pituitary Testicular Axis (HPTA)
In a normal healthy male luteinizing hormone (LH) and follicle stimulating hormone (FSH) are sent from the brain (the pituitary) to stimulate the testes to make testosterone and sperm.
The release of LH & FSH from the pituitary is stimulated by Gonadotropin Releasing Hormone (GnRH) from the hypothalamus. The hypothalamus is stimulated to produce GnRH when it senses low levels of testosterone and estrogen. (hypothalamus [GnRH] --- > pituitary [LH & FSH]--- > testes [testosterone])
On the other hand, when the brain detects high levels of testosterone and estrogen it suppresses the release of GnRH, LH & FSH, and eventually testosterone production. This is called the negative feedback loop – the normal daily rhythm of hormone production.
Traditionally, boosting LH & FSH to stimulate testosterone involved the use of a Selective Estrogen Receptor Modulator (SERM) to directly block estrogen at the receptor (eg, Clomid & Nolvadex) or inhibition of estrogen formation by blocking the aromatase enzyme with aromatase inhibitors (eg, ATD, 6-bromo, formestane, Aromasin, Letrozol, ect).
So far, it's been established that there is no androgen receptor (AR) or estrogen receptor (ER) on GnRH releasing neurons. This is fascinating, because it means that steroid hormones such as testosterone and estrogen must communicate with GnRH neurons through intermediaries. Meaning, steroid hormones must signal the release of certain neurotransmitters to suppress GnRH secretion in the hypothalamus.
As you can imagine, if the neurotransmitters can be blocked or antagonized, then suppression from steroid hormones can be reduced or possibly eliminated. By blocking the suppression, this allows the hypothalamus to continue secreting GnRH, thus allowing the testes to continue pumping out testosterone like they never missed a beat!
7,8-benzoflavone is a neuro-active flavone that reaches the hypothalamus and binds to the GABAergic receptors that modulate GnRH release. In fact, animal studies have already shown 7,8-benzoflavone can prevent the drug related decline in LH, FSH and testosterone production.
So what does this mean for a guy wanting to boost testosterone?
This means LH & FSH levels can be boosted quickly and effectively without overly suppressing estrogen and sacrificing overall health.
No matter how much LH & FSH the brain secretes, the testes won't secrete testosterone if they are desensitized to LH & FSH. (remember, this can happen from too much, or not enough LH & FSH stimulation)
Therefore, maintaining testicular sensitivity is critical.
To make things easy just follow the below table for when to discontinue AAS’s prior to PCT -
Discontinuation of AAS's prior to PCT | ||||
Weeks prior to PCT | Long-Acting Injectable - Decanoate, Undecylenate, Sustanon mix ect - | Medium-Acting Injectable - Enanthate, Cypionate - | Short-Acting Injectable - Propionate, Acetate, ect - | Oral AAS & Prohormones - 1-T, Epistane, SD, Pheraplex, Winny, Anavar, ect - |
6 weeks prior | - | - | - | - |
5 weeks prior | Take last shot | - | - | - |
4 weeks prior | - | - | - | - |
3 weeks prior | - | Take last shot | - | - |
2 weeks prior | - | - | Take last shot | - |
1 week prior | - | - | - | Take last dose day before PCT |