Your hosts Stevesmi and Da Mobster discuss - How to keep gains and why do you lose gains? We get into: • Mobster talks about how you need to reset … [Leia mais...]
IronOverload.io Hardcore 29 – Weightlifters guide to maintenance and Gains
In this IronOverLoad episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss weightlifters guide to maintenance and gains • Why … [Leia mais...]
