What Is So Different About the No Nonsense Muscle Building Program

Vince Delmonte Has Been Featured In International Magazines For His Success Story

Vince Delmonte has made amazing progress gaining 40 lbs of muscle in under 6 months and his progress is because of a different strategy that he uses. One that others do not know about. Most of the bodybuilding and weight training programs out there are based on High Intensity Training, also known as HIT training.

Vince focuses on a second type of weight training method known as the periodization method. Periodization is a different concept compared to high intensity training, it involves progressive cycling of various aspects of a training program during a specific period of time to prevent adapting and to constantly stimulate different muscle groups. Periodization is based heavily on variation and permutations in sets and reps.

Vince has outlined his entire program over a period of one year. The entire workout program is outlined in the form of an electronic calendar. All the workout details like exercises, sets, and reps have been presented in the same electronic calendar in a chronological manner. This is a significant improvement over other programs where you still need to refer to the program to map out your workout by yourself. Vince also equips you with tools to track your progress and determine a schedule that suits you best. Furthermore, he shows you some of the things that are rarely covered in other programs. Interesting things like how to adapt your training schedule to your progress. This amazing system shows you how to identify what your body responds to and then use this feedback for selecting the particularly exercises that may be more suitable for your progress over others.

The other thing that distinguishes Vince Delmonte\'s No Nonsense Muscle Building program is his focus on fitness. Vince as mentioned before was a fitness modeling champion and he focuses a lot on making you fit too. He teaches certain things that are totally ignored in most weight training programs but are essential for day to day activities and good health. Right from the first day, Vince asks you to begin various forms of stretching exercises, that help you balance muscle groups that might be overused during exercise or physical activity or as a result of bad posture. Vince guides you through an entire series of exercises that help you overcome your weak areas and help you become more active and fit in your daily life. Vince also believes in making fat loss and cardio a part of your daily regime focuses a great deal on this as well.

The Best Section Of the No Nonsense Muscle Building Program

When it comes to diet plans and preparing a food regime for your workouts, Vince surpasses everyone else. You cannot find more detailed meal plans, and muscle building diet information than what is presented in the No Nonsense Muscle Building Program. Vince Delmonte has left no stone unturned to make sure he gets his point across; he leaves you with no excuses. He explains how eating more of the right foods are important to gaining more weight and he provides you with all the tools that you need to eat the right amounts of the right foods at the right times.

No Nonsense Muscle Building provides the tools to calculate how much caloric input you need each day and how to get to that level. Similarly, Vince provides tools that can be used to determine your calorie requirements based on your measurements and goals. Delmonte understands that listening to advice about what to eat is simple, but that acting upon it can be really tough. He understands the reasons why people fall into bad eating habits. He deals with the practical aspects of eating by first answering all related questions and then showing you how to eat more and better foods. Vince\'s program is hyper detailed, he has developed meal plans that range from 3000 calories to 6000 calories and along with each meal is the relevant grocery list.

Vince believes that sports nutrition supplements contribute a marginal 10% to your muscle growth. Right from the beginning he advises to stay away from all the pills, liquids and powders that promise you that you will gain many pounds within a week. To get a taste of the other stuff No Nonsense Muscle Building warns you about, here are Vince DelMonte\'s 5 worst things you can do if you want to build muscle & get a world class body. Use this link to discover these mistakes you need to avoid! Vince understands the role supplements play in muscular growth and he explains it in detail. Vince goes on to explain how to make your own muscle building shakes at home instead of buying them. This is another way that he personalizes the course for you so that the program is aligned with your lifestyle.

Vince knows that as your guide, his job is to show you the right path and provide you all help that he can. He does so by explaining how different diet programs work, removing all your hesitations and mental blocks and then showing you the actual step by step plan that you need to follow. This is definitely one of the best section of No Nonsense Muscle Building and it is definitely one of the factors as to why it is rated as the top program on the Net.

Valuable Bonuses Provided By Vince Delmonte With No Nonsense Muscle Building

Personal Support Through Email Coaching By Vince Delmonte

This is perhaps one of the most recommended bonuses that comes with No Nonsense Muscle Building. This is one of the most important resource for beginners because now you can directly reach Vince, in case of any further personal questions. Support - something you usually pay a lot extra for with other muscle building programs - comes free with No Nonsense Muscle Building.

The Insane Virtual
Exercise Demonstrator!

Another one of the important bonuses from Vince Delmonte. This is a database of exercises in animated form so that you know you are doing them the right way.

84 Day HEALTHY Meal Plans

Vince has designed the exact meal plans with different calorie levels so that you have no excuses left. These meal plans are designed to perfectly compliment his muscle building program giving you the perfect strategy for building a great physique.The Upgrade: For Elite Fitness Readers

Just for Elite Fitness readers, Vince Delmonte has still more to offer you that you cannot get except through the special links in this review. No Nonsense Muscle Building comes with an optional Elite Fitness upgraded version that you can use to achieve your maximum potential even faster. This package is exclusively for our members. Just for you, Vince has upgraded his email coaching program to lifetime coaching. Just think of it and you will understand the depth of commitment that Vince is ready to make to you if you show your confidence in him. Vince Delmonte will be your coach, available 24/7 for life.

In addition, in the Elite Fitness upgraded program, there are also two upgraded meal plans, that focus on economical eating - showing you how to eat to build strong muscles when you are eating on a budget. And you get something that will have real value once you have built up significant body mass. The title of this bonus is "Insane Cutting." And it is one of the most powerful programs by Vince Delmonte. Insane Cutting focuses on fat loss and it\'s available as an added bonus to Elite Fitness members. There is also an iPod version of No Nonsense Muscle Building in as an MP3 audio guide available for listening to at any time.

Should You Invest in No Nonsense Muscle Building?

Vince Delmonte\'s No Nonsense Muscle Building, is the top selling muscle building program on the Internet and that is for a good reason. Vince\'s approach works for everyone who tries it. Vince Delmonte is a great fitness trainer and he knows exactly how to go about his job of training you to be the next fitness champion. He trains your body and also trains your mind so you can get rid of negative attitudes and unhealthy habits for better living. Also, this program has a lot of stuff on fitness along with muscle building and that will help you tremendously in the long run. Vince is a perfectionist and he has left nothing out to assure your success and if you follow him then there is nothing that can stop you from building an awe inspiring body. So if you have committed to yourself to finally look good, then this is the best time to stop thinking and get started.

Use this Elite Fitness reader\'s link to get the special EF upgrades and to Check Out Vince Delmonte\'s No Nonsense Muscle Building Program !
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Sure it\'s the best selling bodybuilding program on the Internet of all time...

But is Vince Delmonte\'s No Nonsense Muscle Building program a HUGE Rip Off?...

Is this really the holy grail for building huge muscles and burning off all your fat fast? Or is it just another big rip-off? Read on for a complete review to find out.
Here\'s a link to Part One of this review about Vince Delmonte.