IronOverload.io Hardcore 59 How to train for the perfect Body? Training for shape

In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss - How to train for the perfect Body? Training for shape
• How we start training (whole body)
• How to emphasize shape
• Muscle around the joint
• Is there such a thing as a perfect body?
• Improving weaknesses

Link to article: https://www.evolutionary.org/shoulder-training/

Link to Evo threads:

1. https://www.evolutionary.org/forums/threads/cycle-log-breezy-bulking-2023.89751/post-1349229

2. https://www.evolutionary.org/forums/threads/supertiredwantfood-high-protein-log-female.95670/post-1398409

3. https://www.evolutionary.org/forums/threads/s-gentz-contest-prep-log.87619/post-1327888

4. https://www.evolutionary.org/forums/threads/napsgear-50-off-dp-deca-300-a-gentler-way-to-bulk-up.87037/

5. https://www.evolutionary.org/forums/threads/contest-peak-cycle-this-year.85007/post-1259429

Para solicitudes de ayuda de coaching / consulta / fuente 1 a 1, visite Stevesmi
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Dónde hacerse análisis de sangre: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Tenga en cuenta que no somos médicos y las opiniones son nuestras. Es nuestro punto de vista y se basa en nuestra experiencia y puntos de vista sobre el tema.. Nuestros Podcasts son solo para fines informativos y de entretenimiento. Se aplica la libertad de expresión y la 1ª enmienda

Autor: George Spellwin