IronOverload.io Hardcore 55 – What motivates the gym grind?

In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss - What motivates the gym grind?
• Learn to have targets
• Can music help
• Train with a partner
• Tricks some use
• Should you compete at least 1x?

Link to article:
Link to Evo threads:

1. https://www.evolutionary.org/forums/anabolic-steroids-peds/index697.html

2. https://www.evolutionary.org/forums/anabolic-steroids-peds/index621.html

3. https://www.evolutionary.org/forums/anabolic-steroids-peds/evolutionary-org-hardcore-126-chris-bumstead-steroid-cycle-78434.html

4. https://www.evolutionary.org/forums/anabolic-steroids-peds/staying-motivated-2012-a-24189.html

5. https://www.evolutionary.org/forums/anabolic-steroids-peds/health-fitness-120-day-challenge-brought-you-n2bm-dylan-gemelli-27479.html

Para solicitudes de ayuda de coaching / consulta / fuente 1 a 1, visite Stevesmi

https://www.elitefitness.com/forum/members/stevesmi.html

https://www.evolutionary.org/forums/members/stevesmi.html

Dónde hacerse análisis de sangre: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Tenga en cuenta que no somos médicos y las opiniones son nuestras. Es nuestro punto de vista y se basa en nuestra experiencia y puntos de vista sobre el tema.. Nuestros Podcasts son solo para fines informativos y de entretenimiento. Se aplica la libertad de expresión y la 1ª enmienda

Autor: George Spellwin