IronOverload.io Hardcore 55 – What motivates the gym grind?

In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss - What motivates the gym grind?
• Learn to have targets
• Can music help
• Train with a partner
• Tricks some use
• Should you compete at least 1x?

Link to article:
Link to Evo threads:

1. https://www.evolutionary.org/forums/anabolic-steroids-peds/index697.html

2. https://www.evolutionary.org/forums/anabolic-steroids-peds/index621.html

3. https://www.evolutionary.org/forums/anabolic-steroids-peds/evolutionary-org-hardcore-126-chris-bumstead-steroid-cycle-78434.html

4. https://www.evolutionary.org/forums/anabolic-steroids-peds/staying-motivated-2012-a-24189.html

5. https://www.evolutionary.org/forums/anabolic-steroids-peds/health-fitness-120-day-challenge-brought-you-n2bm-dylan-gemelli-27479.html

For 1-til-1 coaching / konsultation / kilde hjælp anmodninger hit op Stevesmi

https://www.elitefitness.com/forum/members/stevesmi.html

https://www.evolutionary.org/forums/members/stevesmi.html

Hvor kan man få blodprøver: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Bemærk, at vi ikke er læger, og udtalelserne er vores. Det er vores opfattelse og er baseret på vores erfaring og synspunkter om emnet. Vores podcasts er kun til informationsformål og underholdning. Ytringsfriheden og 1. ændring gælder

Forfatter: George Spellwin