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In this IronOverLoad episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Fasting strategies, bulking and cutting
• How primitive people fasted naturally as a result of their lifestyles and why we're still the same
• Strategies for fasting methods you can try
• We cite studies and their results
• How over a billion people fast every year including two MrOlympia's
• Additional fasting benefits
Link to article: https://www.evolutionary.org/evolutionary-fasting
Link to Evo threads:
1. https://www.evolutionary.org/forums/anabolic-steroids-peds/using-sarms-while-fasting-78229.html
4. https://www.evolutionary.org/forums/anabolic-steroids-peds/fasting-cycle-67238.html
5. https://www.evolutionary.org/forums/anabolic-steroids-peds/fasted-training-aas-32653.html
Per il coaching 1-on-1 / consultazione / richieste di aiuto fonte colpire Stevesmi
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html
Dove ottenere gli esami del sangue: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html
Si prega di notare che non siamo medici e le opinioni sono nostre. È il nostro punto di vista e si basa sulla nostra esperienza e opinioni sull'argomento. I nostri podcast sono solo a scopo informativo e di intrattenimento. Si applica la libertà di parola e il 1° emendamento.
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