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In this IronOverLoad episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Fasting strategies, bulking and cutting
• How primitive people fasted naturally as a result of their lifestyles and why we're still the same
• Strategies for fasting methods you can try
• We cite studies and their results
• How over a billion people fast every year including two MrOlympia's
• Additional fasting benefits
Link to article: https://www.evolutionary.org/evolutionary-fasting
Link to Evo threads:
1. https://www.evolutionary.org/forums/anabolic-steroids-peds/using-sarms-while-fasting-78229.html
4. https://www.evolutionary.org/forums/anabolic-steroids-peds/fasting-cycle-67238.html
5. https://www.evolutionary.org/forums/anabolic-steroids-peds/fasted-training-aas-32653.html
Para solicitudes de ayuda de coaching / consulta / fuente 1 a 1, visite Stevesmi
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html
Dónde hacerse análisis de sangre: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html
Tenga en cuenta que no somos médicos y las opiniones son nuestras. Es nuestro punto de vista y se basa en nuestra experiencia y puntos de vista sobre el tema.. Nuestros Podcasts son solo para fines informativos y de entretenimiento. Se aplica la libertad de expresión y la 1ª enmienda.
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