Actor Charlie Sheen has been in the news a lot lately for his release from the show Two and a Half Men, and for his spats with the show's producers. … [Read more...]
Weightlifting Advice from Legendary Bulgaria Olympic Coach
US weightlifters haven't had a ton of success in the Olympics, and legendary coach Ivan Abadjiev thinks he knows why. Abadjiev is a weightlifting … [Read more...]
Weightlifting Advice from Legendary Bulgarian Olympic Coach
US weightlifters haven't had a ton of success in the Olympics, and legendary coach Ivan Abadjiev thinks he knows why. Abadjiev is a weightlifting … [Read more...]
NFL’s David Vobora wins $5.4 Million Steroid Lawsuit
David Vobora, who plays for the St. Louis Rams, had his name tarnished in 2009, when he was caught using the steroid methyltestosterone. This … [Read more...]
Congratulations to Pete Larson for winning EF Fitness Challenge
I would like to extend a big congratulations to the recent winner of our EliteFitness.com 90-Day Fitness Challenge, Pete Larson - a.k.a. … [Read more...]
Ex-Football Player tired of Bogus Supplements
As many of us know, there are more than a few bogus supplements in the bodybuilding world. In fact, some of the supplements that bodybuilders use on a … [Read more...]
Australian Rules Football and Steroids
Here's something I've never thought about before: Australian rules football and steroids. Of course, I've never really watched the sport much before … [Read more...]
Oldest Female Bodybuilder – Ernestine Shepherd – on Yahoo Front Page
The world's oldest competitive female bodybuilder, Ernestine Shepherd, recently appeared on the front page of Yahoo.com to talk about her experiences … [Read more...]
2011 South Asian Bodybuilding Championship won by Afghanistan
I've been going on and on about how big bodybuilding in Afghanistan is for the past few years. In fact, you can check out one of my articles about it … [Read more...]
Working your Calves
When it comes to bodybuilding training, one of the biggest areas where people can use some work is with their calves. After all, calves are one of … [Read more...]