It used to be that antioxidants were considered the holy grail of health and fitness. Supposedly, if you ate anything with antioxidants, you would … [Read more...]
Overabundance of Ab Training Articles
There's no doubt that abs are extremely important to bodybuilding and your overall look. In fact, if you have big muscles and a fat stomach, you're … [Read more...]
Ridiculous Washington Post Article on Steroids
Every now and then I come across a steroid-related article that's so ridiculous...I just have to tell somebody. In this case, I'd like to tell … [Read more...]
Stallone hates Velcro Muscles
I have always respected Sylvester Stallone for numerous reasons. For one thing, he wrote and directed the first Rocky back in 1977 as a virtual … [Read more...]
Is the Steroid Talk starting to Die Down?
The early to mid-2000's was no doubt a terrible time for steroid users due to all of the negative attention these performance enhancers were seeing. … [Read more...]
The Old Spice Guy used to play in the NFL….Sort of
I saw this article on yahoo earlier about how the Old Spice guy proposed to a fan's fiance for him. I'm pretty sure you've seen the Old Spice guy on … [Read more...]
Been going through BottomLine Bodybuilding again
As the research director of EliteFitness, I supposed to check out all of the ebooks that we offer at our site at least once. Now I only need to skim … [Read more...]
Bench Press Records
I know that as a bodybuilder, I shouldn't be too concerned with the current powerlifting records - especially the bench press. However, as somebody … [Read more...]
12 Year-Old can lift More than Adults
5'7" Kyle Kane was already known as an athletic prodigy after earning his kickboxing black belt as a 9 year-old. But the young man from Coventry, UK … [Read more...]
Do Sports Figues admit to Roids for Attention?
Anybody who knows me already realizes that I don't give a shit if someone uses steroids. As long as they know what they're doing and are … [Read more...]