In this IronOverLoad Hardcore episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – The growth of the Classic Bodybuilding vs Open … [Read more...]
Evolutionary.org 530 – Do’s and Don’ts of cycling steroids
In this podcast for Evo your hosts Stevesmi and Da Mobster discuss - Do's and Don'ts of cycling steroids. We get into: • Don't copy pros • Make … [Read more...]
IronOverload.io Hardcore 37 – How to get fit, super simple habits you can start doing today
In this IronOverLoad Hardcore episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – How to get fit, super simple habits you can … [Read more...]
Evolutionary.org 529 – 5X5 program vs split routine variations
Your hosts Stevesmi and Da Mobster discuss - 5X5 program vs split routine variations. We get into: • Does the training program make a … [Read more...]
IronOverload.io Hardcore 36 – Prostate, Blood work and doctor checkups to do
In this IronOverLoad Hardcore episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Your prostate, blood work and getting doctor … [Read more...]
Evolutionary.org 528 – Nutrition timing, protein, carbs, fat, post workout preworkout
Your hosts Stevesmi and Da Mobster discuss - Nutrition timing, protein, carbs, fat, post workout preworkout. We get into: • How important is … [Read more...]
IronOverload.io Hardcore 35 – Saving up or cheap ($400 cycles for example) budget cycles?
In this IronOverLoad Hardcore episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Saving up or cheap ($400 cycles for example) … [Read more...]
Evolutionary.org 527 – Learn what drives you, how to stay strong in Life?
Your hosts Stevesmi and Da Mobster discuss - Learn what drives you, how to stay strong in Life?We get into: • Understanding yourself • Find your … [Read more...]