US weightlifters haven't had a ton of success in the Olympics, and legendary coach Ivan Abadjiev thinks he knows why. Abadjiev is a weightlifting … [Læs mere...]
NFL’s David Vobora wins $5.4 Million Steroid Lawsuit
David Vobora, who plays for the St. Louis Rams, had his name tarnished in 2009, when he was caught using the steroid methyltestosterone. Denne … [Læs mere...]
Congratulations to Pete Larson for winning EF Fitness Challenge
I would like to extend a big congratulations to the recent winner of our EliteFitness.com 90-Day Fitness Challenge, Pete Larson - a.k.a. … [Læs mere...]
Ex-Football Player tired of Bogus Supplements
As many of us know, there are more than a few bogus supplements in the bodybuilding world. Faktisk, some of the supplements that bodybuilders use on a … [Læs mere...]
Australian Rules Football and Steroids
Here's something I've never thought about before: Australian rules football and steroids. Selvfølgelig, I've never really watched the sport much before … [Læs mere...]
Oldest Female Bodybuilder – Ernestine Shepherd – on Yahoo Front Page
The world's oldest competitive female bodybuilder, Ernestine Shepherd, recently appeared on the front page of Yahoo.com to talk about her experiences … [Læs mere...]
2011 South Asian Bodybuilding Championship won by Afghanistan
I've been going on and on about how big bodybuilding in Afghanistan is for the past few years. Faktisk, you can check out one of my articles about it … [Læs mere...]
Working your Calves
When it comes to bodybuilding training, one of the biggest areas where people can use some work is with their calves. Når alt kommer til alt, calves are one of … [Læs mere...]