When you post on the Elite Fitness Discussion Boards, your post count determines how many stars appear under your name. The other members can use the … [Leia mais...]
Does Deer Antler Spray Really build Muscle?
Recentemente, Major League Baseball decided to ban players from using deer antler spray because it's said to contain insulin-like growth factor, or IGF-1. … [Leia mais...]
HGH Testing no NFL
In some big news involving steroid testing and sports, the NFL announced that it would become the first league to test for human growth hormone (HGH). … [Leia mais...]
Pakistan Bodybuilding – Getting Built on a Budget
As I've been paying attention to bodybuilding in the Middle East over the years, Pakistan is definitely one of the countries to watch. de fato, … [Leia mais...]
Ghetto Workouts for Bodybuilding
Just like many other bodybuilders, it’s hard to get me out of the gym when it comes time to work out. Afinal, gyms have lots of equipment right at … [Leia mais...]
Vacation Workout
I went on vacation this week to Myrtle Beach, and I’ve got to say that I was definitely impressed. Só, it wasn’t the town that impressed me because … [Leia mais...]
Boxing Steroid Allegations Flying
In a recent case of he-said-she-said, several prominent members of the boxing community have been throwing around steroid allegations about each … [Leia mais...]
Ernestine Shepherd – Anti-Aging Guru
Several weeks ago, I did a post on Ernestine Shepherd, who is a 75-year-old female bodybuilder who defies all logic. Well it seems as if Shepherd's 15 … [Leia mais...]