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RECENT FORUM POSTS

Anabolic Steroid

using steroids and want sarms to help keep gains

JAN 01, 2025
Forum member qoaveroi
POST BY
qoaveroi

28 years old. 5’10’’ and 216 pounds. I’ve put on around 30+ pounds in 5 years using the sauce. But each cycle it gets harder and harder to kee...

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stock build and steroid use

JAN 01, 2025
Forum member kiomero
POST BY
kiomero

Greetings everybody. I’m 5’8” 210 lbs, 33 years old already have a very stocky build and I consider myself more of a mesomorph physique always b...

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RECENT FORUM POSTS

Supplements

best thing for liver?

JAN 01, 2025
Forum member alzvero
POST BY
alzvero

My liver numbers came in and they’re sort of high. AST and ALT are in the 70’s and 80’s. The top line numbers should be around 40 or slightly hi...

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anyone use aloe for supplementation?

DEC 31, 2024
Forum member zoeru31
POST BY
zoeru31

I’m curious about using aloe for supplementation both taking it as a drink and also for using it on my skin first off I work out in the fields and I...

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RECENT FORUM POSTS

Weight Lifting

smith machine yay or nay?

DEC 31, 2024
Forum member gioleraz
POST BY
gioleraz

My new gym only has Smith machines they don’t have squat racks and they don’t have free weight bench press. They do have benches and they do have ...

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weight training routine is poor I think

DEC 27, 2024
Forum member Jkioede
POST BY
Jkioede

My current split is: push monday pull wednesday legs friday core/abs saturday not seeing the types of improvements I was hoping for I’m 23 years old...

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RECENT FORUM POSTS

Diet

best ways to adjust diet going into New Year?

DEC 31, 2024
Forum member juikmer
POST BY
juikmer

Everybody has New Year’s resolutions but this is the year for me. The last 5 years I’ve consistently wanted to eat healthier. But I’ve repeatedl...

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RECENT FORUM POSTS

Female

how do women bulk on steroids?

DEC 31, 2024
Forum member ritueo
POST BY
ritueo

I’m looking to bulk up on steroids but I don’t want to get any man-like features to my physique I see women in the gym who walk around with wide s...

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