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RECENT FORUM POSTS

Anabolic Steroid

Judging Controversy, Diet Flexibility, Training Techniques

DEC 25, 2025
Forum member Richard Brown
POST BY
Richard Brown

CLICK HERE to view the AMA Episode. In This AMA, The discussion starts with judging standards and why second night finals matter, along with how co...

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2026 Prep, Training, PED, Nutrition for Bodybuilding Show

DEC 25, 2025
Forum member Swcc
POST BY
Swcc

Morning all! I have logs going on other forums but will also post here! Current stats: 108.9kg fasted as of this morning 170cm and only a few kgs of...

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RECENT FORUM POSTS

Supplements

best cholesterol supps to stack

DEC 24, 2025
Forum member iasmeki
POST BY
iasmeki

I'm interested in your advice on the best cholesterol supplements that I should be stacking. What would you recommend that I do going forward? Sh...

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Cholesterol supplements that work

DEC 24, 2025
Forum member xiasleo
POST BY
xiasleo

I'm interested in trying a new supplement that can help with cholesterol. I got my cholesterol levels checked, and my total cholesterol is elevat...

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RECENT FORUM POSTS

Weight Lifting

most weight training sets I should do to grow?

DEC 23, 2025
Forum member vsdelou
POST BY
vsdelou

I'm looking to go through a growth phase. I did some recomposition over the past couple months, but now I definitely want to bulk up. Do you reco...

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how would you train your biceps after a time off?

DEC 16, 2025
Forum member erozasl
POST BY
erozasl

I took some time away from the gym, just got busy with life and the gym wasn’t my priority. I’m looking to get back into it. My main goal is to bo...

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RECENT FORUM POSTS

Diet

best diet for vegetarian bodybuilder

DEC 23, 2025
Forum member uasemki
POST BY
uasemki

I'm looking to do more of a vegetarian bodybuilder diet. I know a couple people who said it really worked out well for them. I'm wondering w...

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RECENT FORUM POSTS

Female

female: how much anavar do you like?

DEC 23, 2025
Forum member daizmk
POST BY
daizmk

I'm interested as a female in using anavar. I know females aren't supposed to use steroids, but I'm interested in trying maybe 10-15mg ...

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