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RECENT FORUM POSTS

Anabolic Steroid

RoidRage69 Summer Cutting Cycle Log Sponsored By PuritySou

NOV 06, 2024
Forum member RoidRage69
POST BY
RoidRage69

Age 54 Height 5'9" Weight 260 Target goal weight 230 First of all I would like to thank PuritySourceLabs and most notably @~Vision~ for his...

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Recomping after years of being chubby

NOV 06, 2024
Forum member Roamzero
POST BY
Roamzero

Here I’ve spent the past 12 years being overweight recently I lost about 80 lbs and I see that a lot of guys on here have had similar experiences. T...

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Supplements

supplement tips and tricks

NOV 06, 2024
Forum member Hiaferi
POST BY
Hiaferi

I’m looking for some supplement tips and tricks when it comes to building a healthy physique I’m currently in my late 30s and I’m looking to tak...

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night time side effects

NOV 06, 2024
Forum member Viaferoi
POST BY
Viaferoi

I’m curious about what kind of supplements will help with side effects that you experience during the night I’m not just talking about insomnia be...

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Weight Lifting

Looking for actual exercise names for push/pull/legs.

NOV 06, 2024
Forum member Claddah
POST BY
Claddah

So my routine while effective has gotten stale. I was a whole body workout 2-3 times a week and it was perfect for me as it allows more time out of th...

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Weight training for track athletes

NOV 06, 2024
Forum member aditya1998
POST BY
aditya1998

so I am a college track athlete who does it for fun, I am in no way fast like some of these other crazy athletes that I see. But I go to a small colle...

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Diet

Help me come out of a fast

NOV 06, 2024
Forum member Claddah
POST BY
Claddah

If you don't want my life story go directly to the bold, I'm coming out of a fast into intermittent fasting and want recipes. I thought I w...

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RECENT FORUM POSTS

Female

Najona's Log

NOV 06, 2024
Forum member Najona
POST BY
Najona

Good morning, My smith machine only full body workout starts today and I'll typically be posting updates on my log thrice/week on Mondays, Wednes...

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