I always thought you crapped out whatever protein the body did not use but I did some searching and some sources said you can store protein as fat, which is blowing my mind. Can an experienced bodybuilder clear this up for me? Thanks.
the ntbm products are very high quality. they are expensive but you do get what you pay for. ntbm is easily the best company i have used in all my years bodybuilding.
Losing weight is about calories you take in vs. calories burned. Eating 1000 calories each day below maintenance levels will equate to losing 2 lbs of bodyweight per week (your current pace), so to lose 100 lbs at this rate it will take 50 weeks. You say you want to lose 100 lbs in roughly 20...
Would running a cycle of 20 mg Beastdrol (superdrol) each day be less suppressive on the HPTA than a cycle of say 500 mg test and 500 mg deca for the same length of time? Or does the HPTA get suppressed equally once exogenous hormones are introduced? Thank you.
By eating way under calorie maintenance for a few days your body depletes its glycogen storages which results in a loss of around 10-12 lbs in water weight. This 10-12 lbs will come back once glycogen is replenished by eating a lot of carbs and you drink lots of water. How many calories a day...