BODYBUILDING DISCUSSION FORUM TOPICSUPDATED HOURLY - 7 DAYS A WEEK
- Needle length by lilj888
- since im a worry wart, im worried if my 1inch needle isnt long enough for shootin in my glute. i shoot 1ml once a week of test e, and its not that... [Read More..]
- sust+winny by conan1071
- im on week 3 of 50mg winny inj every other day and 250mg sust twice per week. the first week i was feeling horny as hell and had the alpha male... [Read More..]
- Every member in this thread who has never got a free platnum memebership will get one by needtogetaas
- Every single member who post up will get a free plat membership. Its my goal to help each and every single member of this site in any way I can. This... [Read More..]
- PCT!!!!!!!!!!!!!!!!!!!!!!! sustain alpha,test recovery stack, If your a user post up. by needtogetaas
- And I will hit you with some k for being so damn smart and making the right... [Read More..]
- Bors who are moving back to college - get on a sick stack! by swole
- Dermacrine (__) 4 pumps ED for 8 weeks (you'll need 2 bottles) PCT with Sustain Alpha (__) 4 pumps ED for 4 weeks (1 bottle) Let's see - over the... [Read More..]
- Igf-r3 by iceman7230
- I am currently 240 6' 8% bf at 28yr old, I have done many cycles. Trying to get up to 260 I am now running 1-17 Test e 1500mgs ew 1-12 Deca... [Read More..]
- Igf-1? by bushmaster21
- Has anyone heard of IGF-1? If so, I'm looking for positive resuts and negative side effects. I've heard this is the cream of the crop when it comes to... [Read More..]
- How does it feel? by stevelunny
- Hi there I am on day 5 of my first cycle (1 ml deca, 1 ml test e/week). I know there's a lot of curiosity by people who haven't used steroids... [Read More..]
- Clomid+Nolva PCT ???? by goatclone
- Ive noticed on the boards recently that there are alot more recommendations for Nolva combined with Clomid for PCT. From my previous memories and... [Read More..]
- test cyp. by rocmand
- 36,222pds ,12%bf. guys preparing for a 2nd cycle,tell me if you think its ok.test cyp 125mgs monday and thurs total of 250mgs,deca 200mgs once a week... [Read More..]
- what are some exercises that u have to do directly to get better at? by Yarg!
- some exercises have lots of carry over , for instance, you can have a pretty decent dead lift even if uve never done it before if you can shrug, row... [Read More..]
- Changing Deadlift Stance by Seattleite
- I had been using the Sumo Deadlift stance for the past year and half or so, but this week I decided to give the conventional form a shot (partly... [Read More..]
- Fat Titties! by Knoxfan
- I have an issue developing the side of my chest....the section under my armpit to my lat. I cant get that nice curve around to close my pec up and get... [Read More..]
- Pec/Chest Hard Gainer by JoeBrooklyn1969
- I've had problems developing my chest my whole life. I believe part of the problem is my shoulders get too big too fast and take the stress away from... [Read More..]
- Training at 6am by Circlechange
- Hello, I am a college athelte and we have training Monday Wednesday and Friday with conditioning days coming on M and F. We start at 6am and I am... [Read More..]
- I dont need surgery, all i have to do is wait.. by TheOak84
- Here are some pics of my injury. The dr said just rest and ill be fine, in a few months, haha.. Basically, the weight wasnt an issue (yes it was a... [Read More..]
- how to find your target by walliwalibus
- How do you find your target heart rate for cardio... [Read More..]
- Happy B-day B fold the truth!!! by Scotsman
- Happy B-day bro, hope all is well with you in the med. Cheers... [Read More..]
- how many reps for bulking? by worksux
- how many reps should i do if im bulking. for all the main exercises like bench, squat, etc i do 3 sets of 5 and then 2 sets of 8. for others like... [Read More..]
- I think I need to change my program... Please help me out! by primetimeseano
- I've been working out for about 5 years now. I got this program from a physiotherapist I was seeing a few months back and I've been doing it for the... [Read More..]
- Sorry Arabian new avatar by Creepusmaximus
- You know if I ever get in range I will try to bed this women. I'm pretty good at stuff like that... [Read More..]
- My New Fav Song by WhistlePantalones
- YouTube - Lacuna Coil- The Game (__) my new fav... [Read More..]
- Thread #200,000 in C&C!!!!! by dabuffguy
- Yeah! Massive K thread! Spread the... [Read More..]
- Rachel EFC, you are on smoking chick! by dabuffguy
- What a fantastic body. wow. You look great. Bros, we are lucky to have so many hot chicks on EF. Props to our ladies... [Read More..]
- EF is the best fitness site on the net! by dabuffguy
- Discuss... [Read More..]
- Who uses the tanning product melotanin II? by Arabian
- How does it work? Pills or what? Does it make you darker than going to a tanning... [Read More..]
- What are your plans for the weekend? by Arabian
- Lets hear your plans for the... [Read More..]
- Oh shizzle by Frisky
- The whole damn board changed. You people need to give notice on this shit... like via, text or something. Now, lets talk about me, something nice... [Read More..]
- Dem Convention so far... by javaguru
- What do you think? Hillary gave a decent speech but Bill pulled out the stops in supporting Obama, even though he is Bill and likes talking about... [Read More..]
- Do peeps still rock the BT in your hood? by heavy_duty
- It became very where I be livin at... [Read More..]
- My torn tricep by gautho
- check out these... [Read More..]
- gautho avatar by gautho
- just wanted to show ya'll that i can get a little... [Read More..]
- Before and After 6 month progress pics by deezy1225
- hey guy iv been training on and off now for maybe 2 years but only seriously for 6 months or so i just wanted to post some b4 and after pics to hear... [Read More..]
- gautho pics by gautho
- A few random pics at different... [Read More..]
- How to post Pics by Strongbow
- All right Im a complete dumb ass, but I need info on how to downsize pics from my computer to post up. I got progress pics out da ass, but everytime I... [Read More..]
- 9th week by joybug
- Does this look ok for 9 weeks of training? sorry don't have any before pics... [Read More..]
- A couple pics by AXchange
- haven't really had time to take proper pics, but here are some to show... [Read More..]
- Ingram - 4 Week Out Video by Ingram
- 4 Weeks out from the 2008 CBBF Nationals. Did a little video of my prep for the show. 5'7, 209lbs - Shooting for... [Read More..]
- Progress: Sept 2007 - Aug 2008 by OneBreath
- I'm pretty new here so some quick info: Current Stats: 6'4" 240lbs (just broke 240 this week!) PRs: Bench 315 x 2, Squat 385 x 2, Deadlift 415 x... [Read More..]
- progress pictures by bobby716
- whats goin on bros .. i don't have any before pictures but i was a beer drinking frat boy who ate shit .. so you can get the idea from that .. i cut... [Read More..]
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- Insulin: The Most Powerful Drug for Muscular Bodybuilding Part 1 | Part 2
- Ask any of the truly massive bodybuilders which anabolic substance had the most profound effect upon their physique and the answer from the largest bodybuilders will unanimously be insulin.
- Firemen on Anabolic Steroids - use on the rise
- A recent CBS News investigation targeted firemen found that usage may be even greater than originally thought.
- Steroid Jail Sentences get much tougher for Juicers! A LOT TOUGHER!
- The U.S. Sentencing Commission has published notice of temporary "emergency" amendments to the federal anabolic steroid sentencing guidelines and thing just got a lot tougher for American juicers!
- Random Steroid Testing for High School Athletes
- In an effort to cut down on the growing problem of steroid use among high school athletes, states are imposing random steroid testing. But can we really afford to do this and how far will the testing go?
- MGF (Mechano Growth Factor) an IGF-1 variant, produced a 20% increase in the weight of the injected muscle within 2 weeks.
- MGF (Mechano Growth Factor) an IGF-1 variant, produced a 20% increase in the weight of the injected muscle within 2 weeks due to an increase in the size of the muscle fibers!
- Blood Doping! All about it and how athletes do it.
- Professional Cyclists, Runners, and Skiers are Blood Doping! Here's why they do it, and how they do it.
- Mandi: Pics & Profile of Sexy Fitness Babe & EF Member *Bunny*
- Amanda "Mandi" Victoria, who goes by *bunny* on the forums was always a great looking woman - fit, trim, and sexy. Then in January of 2004, she was diagnosed with Cancer - this is the story of her battle.
- Why Billy has Breasts - estrogen and its relationship to male use of anabolic steroids
- Some guys just love watching poor Billy shake and shimmy his double D's. How did Billy grow breasts like the guy in Fight Club? Our friend Billy used anabolic steroids without anti-estrogens.
- The Anti-Estrogen Report Card - The Best Drugs to Minimize Steroid Cycle Side Effects caused by Excess Estrogen
- The Anti-Estrogen Report Card looks at what our options are for preventing excess testosterone from converting to estrogen - something that bodybuilders definitely don't want!
- Your Huge Muscle Gains Will Have Everyone Staring In Disbelief At Your Powerful New Physique
- In a bodybuilding world where intense marketing hype and exaggeration have become the norm, my friend Sean Nalewanyj stuck to his guns and provides you with a truthful and honest approach to building muscle and gaining strength fast.
- Fitness Babe Monica Brant's Super Sexy Pictures & Story
- Photographer Alex Ardenti has graced EliteFitness.com with an extremely sexy pictorial of fitness model Monica Brant. But there's more to this hottie than just her looks, a lot more!
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