B BigBoy23 New member May 15, 2002 #1 What type of steak is extra lean.. does it have to stay extra lean or is steak like london broil extra lean already.. im confused.
What type of steak is extra lean.. does it have to stay extra lean or is steak like london broil extra lean already.. im confused.
R RGC3 New member May 15, 2002 #3 Top Round & Sirlion are two lean steaks... london broil is a good lean roast.....I suggest cutting the broil into steaks and triming off the fat as you go along. Stay away from the NY strips, ribeye, etc....too much fat
Top Round & Sirlion are two lean steaks... london broil is a good lean roast.....I suggest cutting the broil into steaks and triming off the fat as you go along. Stay away from the NY strips, ribeye, etc....too much fat
S Shinobi New member May 15, 2002 #5 Check this site for info on red meat http://bodybuilding.about.com/library/q_a/blquestion20.htm
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