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RECENT FORUM POSTS

Anabolic Steroid

semaglutide for managing weight

OCT 01, 2025
Forum member Gkkemsi
POST BY
Gkkemsi

looking to use semaglutide to help with weight management. I see a lot of people doing this now. I think I read something like 20 million people are o...

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Mobster - back on the grind log

OCT 01, 2025
Forum member SteveMobsterG
POST BY
SteveMobsterG

Monday Heck of a workout. Tried out the newly arrived Cerebus Extreme knee wraps - super stiff. Bitch to put on but judge for yourself the difference ...

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RECENT FORUM POSTS

Supplements

pre workout that works?

OCT 01, 2025
Forum member Ruamej
POST BY
Ruamej

Looking to take something before my workout. Usually, I train around 12 or 1 oclock in their early afternoon, I would like to take something to boost ...

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getting better kidney function

SEP 30, 2025
Forum member Poerue
POST BY
Poerue

My kidney numbers. Keep getting worse and worse. I need your help and advice on the best way to run supplements to help with this. Should I be running...

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RECENT FORUM POSTS

Weight Lifting

would you do 1-2 rep max outs to strength train?

SEP 30, 2025
Forum member Lbaise
POST BY
Lbaise

I’m 35 years old and I’m looking to get stronger over the next year. I’m interested in doing some strength training. One of the things I’m wan...

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One More HIIT

SEP 27, 2025
Forum member Jayne Scott
POST BY
Jayne Scott

Hi Y'all, Another HIIT home workout here, should be done in just 10 minutes, no drama - enjoy! #1. Knee to Elbow (Left & Right) - 120 sec ....

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RECENT FORUM POSTS

Diet

diet help: how should I bulk up properly on steroids ?

SEP 30, 2025
Forum member Oimase
POST BY
Oimase

I’m looking for some diet advice on how I should bulk up properly using steroids. I’m going to start using them and I plan to do three steroids ov...

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RECENT FORUM POSTS

Female

Najona's Log

OCT 01, 2025
Forum member Najona
POST BY
Najona

Good morning, My smith machine only full body workout starts today and I'll typically be posting updates on my log thrice/week on Mondays, Wednes...

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